Heart of Insight
Heart of Insight
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βΈοΈ Open Source Dharma
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Meditation
π΅ Concentration
β¨ Mindfulness
β€οΈ Heartfulness
β Inquiry
π€ Awareness
Guided Awareness π§
The Space of Awareness
Expanding the Field of Awareness
Loving What Is
What is Awareness?
Embodied Awareness
Social Awareness π₯
π Embodiment
Wisdom
β οΈ The Warning Label
βοΈ Modular Meditation
π Practice & Life
π₯ Social Meditation
π― Six Ways to Meditate
π The Phases of Insight
π Waves of Wakefulness
π Meditating on Psychedelics
Retreats
Heart of Insight Retreat (2017)
Embodied Mindfulness (2019)
Awakening Presence (2019)
Embodied Awareness
The purpose of this meditation is to ground attention in and through the physical body, learning to sit as embodied awareness.
Meditation by
:
Vince Horn
β
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What is Awareness?
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Social Awareness π₯
Last updated
11 months ago
