Heart of Insight
Heart of Insight
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πŸ’— Welcome to the Heart of Insight
πŸ“… Live Practice Opportunities
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☸️ Open Source Dharma
πŸ‘©β€πŸ« Teacher's Code of Ethics
πŸ’Ÿ Reconciliation Process
Meditation
πŸ”΅ Concentration
✨ Mindfulness
Guided Mindfulness 🎧
Social Noting πŸ‘₯
Social Noting is Like This
❀️ Heartfulness
❓ Inquiry
🌀 Awareness
πŸ” Embodiment
Wisdom
☠️ The Warning Label
βš—οΈ Modular Meditation
πŸ™ Practice & Life
πŸ‘₯ Social Meditation
πŸ”― Six Ways to Meditate
πŸŒ“ The Phases of Insight
🌊 Waves of Wakefulness
πŸ„ Meditating on Psychedelics
Retreats
Heart of Insight Retreat (2017)
Embodied Mindfulness (2019)
Awakening Presence (2019)
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Social Noting πŸ‘₯

Practicing Mindfulness Together
Social Noting is Like This
/meditation/mindfulness/social-noting/social-noting-is-like-this
Just Noting Just Sitting
/meditation/awareness/social-awareness/just-noting-just-sitting
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Social Noting is Like This
Last updated 6 months ago