Heart of Insight
Heart of Insight
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π Welcome to the Heart of Insight
π Live Practice Opportunities
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βΈοΈ Open Source Dharma
π©βπ« Teacher's Code of Ethics
π Reconciliation Process
Meditation
π΅ Concentration
β¨ Mindfulness
Guided Mindfulness π§
Social Noting π₯
Social Noting is Like This
β€οΈ Heartfulness
β Inquiry
π€ Awareness
π Embodiment
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β οΈ The Warning Label
βοΈ Modular Meditation
π Practice & Life
π₯ Social Meditation
π― Six Ways to Meditate
π The Phases of Insight
π Waves of Wakefulness
π Meditating on Psychedelics
Retreats
Heart of Insight Retreat (2017)
Embodied Mindfulness (2019)
Awakening Presence (2019)
Social Noting π₯
Practicing Mindfulness Together
Social Noting is Like This
/meditation/mindfulness/social-noting/social-noting-is-like-this
Just Noting Just Sitting
/meditation/awareness/social-awareness/just-noting-just-sitting
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Social Noting is Like This
Last updated
7 months ago
