Embodied Mindfulness (2019)

Recordings from Embodied Mindfulness Retreat, held at the Heartwood Refuge & Retreat Center in Hendersonville, North Carolina by Vince Horn & Emily Horn.

The emphasis of this Embodied Mindfulness Retreat, led by Emily Horn and Vince Horn, was on the integration of mindful investigation and embodied presence. During this retreat, we focused on incorporating the body into practice, not merely as an object to be aware of, but as an intimate living presence that we’re aware through.