If I have hurt or harmed anyone, knowingly or unknowingly, I ask their forgiveness.
shortened version: I ask your forgiveness
If anyone has hurt or harmed me, knowingly or unknowingly, I forgive them.
shortened version: I forgive you
For all the ways I have hurt or harmed myself, knowingly or unknowingly, I offer forgiveness.
shortened version: I forgive myself
May we be happy.
May we be healthy.
May we live with an open heart.
May I be free from suffering.
May I give myself the compassion I need.
May I be safe & protected.
May you be happy
May your well being deepen & grow
May joy arise
May your happiness not diminish
May your good fortune continue
May I accept things just as they are
May I be undisturbed by the comings and goings of things